Episode 03: How To Do A Quick Energy Reset

Sandra Rea’s Fiercely Spiritual Podcast, Episode 03: How To Do A Quick Energy Reset

On the podcast today I’m sharing a practice I use to do a quick energy reset.

This is really good for days when everything seems to be going wrong, your energy is low or you are just feeling off.

Your going to discover:

  • What is an energy reset?
  • Why most people feel helpless to transform an “off” day (it is possible & easy).
  • How to do a quick but powerful energy reset.
  • What else this practice is good for.

Be prepared for significant transformation after you try this for yourself!

Enjoy listening and please subscribe to my podcast on iTunes to get instant updates about new episodes.

LINKS:

Grounding Meditation

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