A Bedtime Meditation for Kids for Calm and Restful Sleep

The Angels of Sleep – A guided Bedtime Meditation for Kids. This children’s meditation for sleep & relaxation is taken from the upcoming book Angels … Read the rest



7 Tips to Make Meditation for Children Easy (and enjoyable for you too!)

In case you haven’t heard, meditation is good for us. In fact, it’s proven to be very good. Meditation provides a host of benefits such … Read the rest